Live according to the solar terms- the air is cold and the frost is condensing. During the frost solar term, look where the winter is approaching and the cold will be strong.

As we transition from the warmth of summer to the crispness of fall, today marks the final solar term of autumn—Frost’s Descent, occurri

As we transition from the warmth of summer to the crispness of fall, today marks the final solar term of autumn—Frost’s Descent, occurring on October 23rd. This signals not just the arrival of late autumn but the imminent approach of winter. During this period, cold air becomes more frequent, resulting in significant temperature fluctuations as we enter the time of year with the largest day-night temperature differences. To adapt to the changing seasons, people often engage in traditional customs such as eating persimmons, pulling up radishes, hiking, enjoying chrysanthemums, and replenishing their health.

Can you describe how people celebrate Frost’s Descent?

Frost’s Descent is rich with traditions. One standout custom is eating persimmons, which are now at their best—large, thin-skinned, and sweet. Enjoying persimmons during this time not only aligns with seasonal eating but also carries the beautiful sentiment of “good persimmons heralding frost.”

What other customs are important during this time?

Climbing mountains and appreciating chrysanthemums are also significant during Frost’s Descent. The air in the forests is fresh, and there’s less dust and pollution, making it perfect for hiking and enjoying the vibrant colors of trees like maples and yellow-leafed varieties. Additionally, chrysanthemums bloom abundantly, seen as symbols of longevity in Chinese culture, leading many regions to host chrysanthemum fairs where people drink and socialize in appreciation of these resilient flowers.

How do seasonal changes influence our diets during Frost’s Descent?

As the weather turns colder, many regions observe the custom of “adding autumn fat,” indulging in a variety of nutritious foods. In northern China, people tend to favor beef and lamb due to their high protein and low fat content, considered ideal for this time of year. Conversely, in southern areas, especially around Fujian, duck is a popular dish for nourishment. There are also unique traditions, such as eating “frosted rabbit” in places like Beijing and Zigong.

Are there other regional practices we should know about?

In areas like Shandong and Shanxi, pulling up radishes is a crucial tradition during Frost’s Descent. The widening temperature gap after frost can lead to damage if radishes are not harvested in time, as they may freeze and diminish in quality.

What can we expect weather-wise during this period?

Frost’s Descent typically brings an increase in cold air fronts across China, transitioning many areas from cool to distinctly cold weather, with larger day-night temperature differences. In regions like Inner Mongolia and northeast China, winter often arrives with this solar term, while southern areas may experience milder autumn conditions.

How does this affect daily life?

The national weather map highlights that during Frost’s Descent, northern regions can expect early frosts, with the frost line reaching south to areas like the Yellow Huai River. Farmers need to stay vigilant for frost warnings, taking steps to protect their crops. Meanwhile, regions like Sichuan and Chongqing experience notable temperature swings, prompting locals to adopt layered clothing strategies to adapt to the shifting weather.

What advice do you have for people in the south experiencing fluctuating temperatures?

In southern regions like Jiangnan and South China, temperature drops can be sudden. It’s advisable not to rush into heavy winter clothing right away but to gradually acclimate—what we call “autumn frost.” Staying hydrated and consuming moisture-rich foods such as pears, pomelos, and lotus roots can help combat the drying weather as well.

As we embrace the arrival of Frost’s Descent, nature is preparing for a transition—trees are turning yellow, and leaves are falling, creating a breathtaking autumn scenery. Let’s make the most of this picturesque season before winter arrives.